Media Coverage
Press, Radio, TV and Web-based news providers has been talking about the Camp My Way ,
Its Not Weak To Speak and “Breaking the Chains BC” projects we are supporting.

You Can’t Ask That
You Can’t Ask That asks the misunderstood, judged, or stigmatised people in society, the questions you’ve always wanted to know …

June Camp – Day 1 with RCMP CST. Tobin, Sheriff KENNEDY & Fire Fighter Natasha
Day 1 and food is prepped, gear is packed and all is laid out as we enthusiastically await the arrival …

Tire’d of the Stigma Expedition Day 25 Tire Mountain Team – Oscar Blue
It was probably November, 2018 when I first heard of Camp My Way and Dr. Terrance Kosikar (who was at …

TIRE’d of the Stigma Expedition Day 24 – Tire Mountain Team: Karina Christiansen
Being the city slicker that I am, shifting to a timeless construct was an adjustment. Right from the beginning I …

PTSD Recovery Expedition Day 22 – Positive Intentions
Well, 1st I want to take a quick second to Thank you for reading this blog. I really enjoy having …

TIRE’d of the Stigma – PTSD Recovery Expedition Day 21 – The Formula
To be straight up and to the point, everything we are doing today is the formula to our daily recovery …

TIRE’d of the Stigma Expedition – Day 19 “Life over Limb”
Post Traumatic Stress affects First Responder’s, Patient’s and our Families .. Equally PTSD is not a disorder, rather the stress …

PTSD Recovery Glacier Expedition Day 18 – Adapt and Overcome – Change of Plans
It’s sure been a long few days, 1 full day just to pack horse all of our gear down the …

PTSD / Mental Health Recovery Expedition Day 12 – “Whoever Saves One Life Saves the World Entire.”
One man can make a difference. If even one man shows humanity to another, he demonstrates the continuing existence of …

PTSD / Mental Health Recovery Expedition – Day 11 – Our Recovery is Our Responsibility
The answers lay within our own hearts – Live, Learn and Share It After a very long and gruelling 2km …

PTSD Recovery Expedition Day 10 – If You Build It, They Will Come
So what do you do when your 2 km up the side of a mountain with no lakes, rivers, taps …

PTSD Recovery Expedition Day 9 – The Answer is in the Process
I awoke this morning to a song of the early bird who gets the worm, a sound to which was …

PTSD Recovery Expedition Day 8 – Freedom
When Meathead and I started flipping this tire there was no such thing as Facebook, Instagram, Websites, Linkedin, Cell phones, …

PTSD Recovery Expedition – Day 7 – Know Yourself – Be Yourself – Love Yourself
There is absolutely nothing more humiliating than the feeling of desperately being in need of some help. Even if I …

PTSD Recovery Expedition – Day 6 – Never Surrender, Never Retreat
Depressed, Angry, Ashamed, Suicidal .. were merely just words. Those of us who have danced with the devil long enough …

PTSD Recovery Expedition Day 5 – Who’s the Punk Bitch Now ?
My very first thought, intention, and biggest goal driven dream was to flip this tire all over these mountains for …

PTSD Recovery Expedition Day 4 – The en-Tire Beginning
Winter was coming and I had only been off the streets for about a week , which was spent shivering, …

PTSD Recovery Expedition Day 3 – Disciplinary Segregation ( SHU )
Good morning, Just as we are all packed up and ready to head up to our Base Camp and set …

PTSD Recovery Expedition Day 2 – Connect to Consciousness
After a long day yesterday chopping down a few thin timbers, and trying to scout out a way to drive …

PTSD Recovery Expedition Day 1 – The Grave Yard
In just a few days we are to embark on our 5th annual PTSD Recovery Expedition. The first leg of …

National #PTSD Day – ITS NOT WEAK TO SPEAK in Robson Square, Vancouver
ITS NOT WEAK TO SPEAK – PTSD is not a Disorder – PTS is an injury that we will heal …

Radio Roundhouse – Impact with Don Shafe, Terrance J. Kosikar and Jordan Davies
~RoundHouse Radio~ Impact with host Don Shafer and Terrance J. Kosikar (Founder of Camp My Way, Its Not Weak to Speak, …

HUGE Success – Thank you Trev Deeley Motorcycles for this years FIRST Donation
As of today , this very moment in time , Greg is a certified Harley Davidson Bike Mechanic at Trev …

Podcast: PTSD Advocate Terrance Joseph Kosikar on Mountain Mornings
~MountainFM~ Terrance Joseph Kosikar was on the show with an update and more about Camp My Way #ItsNotWeakToSpeak How Camp …

HELPING THE HELPERS – Introducing Presumption of illness for First Responders in British Columbia
This has been a very difficult post to try and write. How do you explain in words how it feels …

Please welcome Terrance Joseph Kosikar to the BC Legislature
Member of the Legisltive Assembly – Shane Simpson welcomes Terrance Joseph Kosikar to the BC Legislature. POWER OF THOUGHT – …

First responder to Olympic luge accident hopes to shine light on PTSD
~TheGlobeAndMail~ Six years after the death of a Georgian luge athlete on the opening day of the 2010 Olympics, the …

ITS NOT WEAK TO SPEAK – CTV News – March 1st
~CTV News~ ** CULTIVATING HOPE ** Kosikar says, ” I’m just a farmer, planting seeds, that’s what i’m here to do” …

Prison guards flip tire to bring awareness to PTSD
~VancouverSun~ AGASSIZ, B.C. — In the shadow of a guard tower at Kent Institution, correctional officers added their voices to the …

PTSD advocate successfully flips tractor tire up Blackcomb Mountain
~MountainFM~ Local Post Traumatic Stress Disorder (PTSD) Advocate Terrance Kosikar successfully flipped a tractor tire up Whistler-Blackcomb last week. Kosikar …

Post-traumatic stress survivor launches book and tour
~Squamish Chief~ Post-traumatic stress survivor launches book and tour Terrance Kosikar was a first responder to Olympic luger death Though …

Giving AID to First Responders
~Vancouver Sun~ The Games went on as planned, but for one of the first responders at the Whistler Sliding Centre that day, life …

Break the chains of Silence – PTSD, Mental Health, Addiction and Recovery
~CTV News~ Todays news coverage live in English Bay, raising awareness to PTSD / Presumption of Illness petition. Terrance Joseph …
Canada Day 2016 – PTSD Awareness – Victoria, BC
~CTV News~ Victoria, British ColumbiaCBreaking the Chains BC sends a SPECIAL, WARM, THANK-YOU HUG, to the 1000’s of First Responders, and …

Who was the man in chains, flipping a tire at the Legislature on Canada Day?
~Victoria Buzz~ Terrance Joseph Kosikar is 43-years-old and lives in the beautiful back-country mountains of British Columbia, Canada. On the …

B.C. first responder finishes tire-flipping journey – CTV News
~CTV News~ A British Columbia man who was the first responder to a horrific luge accident during the Vancouver 2010 Winter …

Tire Flipping Journey to Bring Awareness to PTSD – Day 1
~CTV News~ Whistler, BC; Feb. 12, 2016: Terrance Kosikar begins his journey to raise awareness for PTSD (post traumatic stress …








