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not all wounds are visible

Well, 1st I want to take a quick second to Thank you for reading this blog. I really enjoy having this

To be straight up and to the point, everything we are doing today is the formula to our daily recovery

Today, is yet another one of those moments where ya realize how it’s meant to be when you put

So what do you do when your 2 km up the side of a mountain with no lakes, rivers, taps or garden hoses

I awoke this morning to a song of the early bird who gets the worm, a sound to which was is more precise

When Meathead and I started flipping this tire there was no such thing as Facebook, Instagram, Websites,

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