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excercise

Being the city slicker that I am, shifting to a timeless construct was an adjustment. Right from the

Well, 1st I want to take a quick second to Thank you for reading this blog. I really enjoy having this

There is absolutely nothing more humiliating than the feeling of desperately being in need of some help.

My very first thought, intention, and biggest goal driven dream was to flip this tire all over these

Good morning, Just as we are all packed up and ready to head up to our Base Camp and set up our tents,

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